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Yoga Instructor/Teacher
Meenakshi Aggarwal is a certified and accomplished Yoga Instructor with a mission to inspire and empower individuals to achieve holistic well-being through the transformative power of yoga. With over five years of experience, she has trained a diverse group of students, including homemakers, professionals, and students, tailoring her teachings to meet their unique needs and aspirations. Her commitment to fostering physical health, mental clarity, and spiritual growth has made her a trusted name in the field of yoga.
A Journey Rooted in Passion and Expertise
Meenakshi’s journey into yoga began as a personal quest for balance and wellness. Over time, it evolved into a profound passion to share this ancient practice with others. Her academic background includes a Bachelor of Arts from Kurukshetra University and an Executive Master’s in Business Administration from the National Institute of Management. Currently, she is pursuing her Master’s in Yoga from Dev Sanskriti Vishwavidyalaya, Uttarakhand, further enriching her understanding and expertise.
Her professional certifications reflect her dedication to excellence in yoga instruction. She has completed 200, 500, and 100-hour Yoga Teacher Training courses from The Yoga Institute in Mumbai, widely regarded as one of the foremost centers for yoga education. Additionally, she holds a Yoga Teacher and Evaluator certification from the Yoga Certification Board (YCB).
Meenakshi believes that yoga is much more than a series of physical postures; it is a way of life that integrates mind, body, and spirit. Her teaching methodology is rooted in creating holistic curriculums that blend yogic asanas, meditation, breathwork, therapeutic yoga, and lifestyle guidance. She specializes in a variety of yoga disciplines, including:
Meenakshi has had the privilege of transforming the lives of hundreds of individuals through her personalized approach. She tailors each session to the needs and goals of her students, whether it’s improving flexibility, reducing stress, managing chronic pain, or simply achieving a healthier lifestyle.
Her deep understanding of anatomy and the therapeutic applications of yoga enables her to design programs that address specific physical conditions and emotional imbalances.
Through her practice, Meenakshi emphasizes the importance of breathing techniques (pranayama) and mindfulness. Her students often describe her classes as a sanctuary where they can reconnect with themselves, find inner peace, and leave with renewed energy and a positive outlook.
If you’re looking for a yoga instructor who combines expertise, passion, and a personalized approach to bring about lasting transformation, Meenakshi Aggarwal is the ideal choice.
Rudra Yoga Academy
Phone: +91 95 407 24 019
Email: mgarg360@gmail.com
Address: H3/63, 1st Floor, Sector-18, Rohini, New Delhi-110089
Embark on a journey toward holistic wellness with Meenakshi and experience the transformative power of yoga.
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